High Altitude’s weight room boasts the largest selection of free weights on the North Shore, with over 11,000 pounds of free weights, plates and bars. The weight room also offers over 21 pieces selectorized equipment from Life Fitness and Hammer Strength.
To address cardio training needs, members and guests can step into our Cardio Theater which includes, treadmills, elliptical trainers, bikes, steppers and much more! You’ll also find a comfortable area for stretching and additional equipment to target your core area.
Paul, certified thru the International Sports Science Association (ISSA), began training at High Altitude Fitness in 2002. He will help you set and establish goals, giving you a working knowledge of training and proper technique. With Paul’s “no-nonsense) style of training you will see results and he will make the best of your time. Paul, [...]
“Do not fear change, embrace it. Your body will thank you.” Cassandra Chandler has a passion for fitness that she loves to share. She followed her dream by becoming a Personal Fitness Trainer in 2001. Cassandra’s clients and students get results they can see and feel because Cassandra is committed to learning and implementing new [...]
Certifications International Sports Science Association (ISSA) Mad Dogg Spinning Certified Nordic Walking Certification Fitness has always been Meshia’s passion. Her formal training began in upstate NY in the early 90’s. Such training included a variety of cardio classes, children’s health, aquatic programs, and proper stretching regimes and studies to improve client’s flexibility. Here at [...]