“Do not fear change, embrace it. Your body will thank you.”
Cassandra Chandler has a passion for fitness that she loves to share. She followed her dream by becoming a Personal Fitness Trainer in 2001. Cassandra’s clients and students get results they can see and feel because Cassandra is committed to learning and implementing new and effective techniques and personalizing her training programs to achieve each individual’s goals and address his or her unique needs. Cassandra practices what she preaches. Exercise and nutrition are exciting and enjoyable aspects of her lifestyle and philosophy and this is evident in the contagious enthusiasm she brings to all of her fitness classes and personal training sessions.
CERTIFICATIONS AND MEMBERSHIPS
- Personal Fitness Trainer
- Lifestyle Fitness Coach
- Sports Nutrition
- Spinning
- Resist-A-Ball Core Training
- CPR – American Heart Association
- Member of IDEA, 2001 – Present
CONTINUING EDUCATION
- Strength Training For Seniors
- Prenatal Exercise
- Advanced Plyometric
- Performance Nutrition
- Serious Strength Training
- Fitness Mania 2006 and 2007
COMPETITIONS
- Ms. Fitness, South Lake Tahoe 1998 – Sixth Place
- Ms. Galaxy, Florida 2000 – First Place
- Ms. Figure, Sacramento 2003 – Third Place Masters, Fourth Place Open
- Ms. Figure, Reno 2006 – Third Place Masters, Fourth Place Open
- Ms. Figure, Sacramento 2006 – Fifth Place Masters
